Olive oil is at the heart of the Mediterranean diet – and Greece is one of the world's most traditional olive oil producers. Even in ancient times, olive oil was considered "liquid gold" and was used not only for cooking but also for medicinal purposes.
The oldest olive tree in the world
The oldest known olive tree, estimated to be over 3,000 years old , is located in Crete . It still bears fruit today and is a symbol of permanence and Greece's deep connection to the olive.
Health benefits of olive oil
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Rich in monounsaturated fatty acids – good for the heart and circulation
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Contains many antioxidants that can protect cells
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Has an anti-inflammatory effect and supports a balanced diet
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An important part of the Mediterranean diet
Use in the kitchen
Whether for salads, warm dishes, or as a dip with bread – high-quality Greek olive oil enhances any dish. Important: It's best served cold to preserve all its nutrients.
👉 Discover our Greek olive oil in our shop – natural, rich in flavor and tradition. You can find our delicatessen from Crete here .
